My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I can help you with a variety of challenges such as anxiety, depression, low-self esteem, stress, trauma, family & relationship issues. Together we can explore your feelings, discuss what you want to achieve, set goals & find pathways to get there. I am committed to creating a safe and supportive environment where you can explore your feelings, thoughts, and behaviours at your own pace. I work with individuals of diverse backgrounds, ages, and cultures, offering an inclusive space for everyone.