My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an Integrative Therapeutic Counsellor, based in Oxton, Wirral. My approach is flexible and responsive, drawing on my toolkit that has a range of techniques such as Internal Family System (IFS), Polyvagal theory, Attachment theory, and Transactional Analysis. This allows me to adapt to your unique needs and experiences, creating a flow that feels right for you. As a Holistic Therapist, I also work with clients who experience acute and chronic stress-related conditions.