My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an Integrative counsellor working from a psychodynamic base and integrating modalities such as gestalt therapy, TA, and some transpersonal therapies. If those words mean nothing to you then simply put I offer client led talking therapy, a space to be heard in. I can also offer some practical and creative exercises in times of feeling stuck, but only if you are happy to try them. My work is client led, safe, and in accordance with the BACP Ethical framework.