My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Psychotherapist (Registered) — University of Sussex
Brighton & Hove, United Kingdom · UTC+0
I offer an evidence-based CBT service, uniquely delivered outdoors in nature. As the first of its kind in the UK, this approach helps clients explore challenges in a calming, natural setting. We can work together to apply practical CBT tools, benefiting from the restorative power of the outdoors. This is ideal for those seeking a fresh perspective. It offers a different therapeutic environment to foster resilience and well-being.