My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Psychotherapist (Registered) — University of Sussex
Brighton & Hove, United Kingdom · UTC+0
I offer an evidence-based CBT service, uniquely delivered outdoors in nature. As the first of its kind in the UK, this approach helps clients explore challenges in a calming, natural setting. We can work together to apply practical CBT tools, benefiting from the restorative power of the outdoors. This is ideal for those seeking a fresh perspective. It offers a different therapeutic environment to foster resilience and well-being.