Ben Sears

About

Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do you feel lost, isolated, frustrated, and unfulfilled? Does your life seem to lack meaning and direction? Do you lack focus, motivation, and confidence? Do you feel that others don't understand you? For many people, the modern world is an increasingly unsettling and anxiety-inducin...

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