My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified & experienced integrative counsellor who has been practising in central Bristol for over 15 years, helping clients with a range of issues. I have trained in Compassion Focused Therapy (CFT), a pioneering form of therapy teaching people how to be kinder to themselves, which has a hugely positive impact on general wellbeing and self-esteem and in turn on relationships, work and life in general.