My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a BACP-registered psychodynamic counsellor based in Cheltenham and Lydney in the Forest of Dean, offering in-person and online therapy. I work with adults who experience anxiety, feel stuck in life or relationships, or struggle to express their needs and boundaries. Many clients arrive not with one clear problem, but with a persistent sense of unease ā overthinking, self-doubt, or feeling disconnected from themselves despite appearing capable on the outside.