My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a BACP-registered psychodynamic counsellor based in Cheltenham and Lydney in the Forest of Dean, offering in-person and online therapy. I work with adults who experience anxiety, feel stuck in life or relationships, or struggle to express their needs and boundaries. Many clients arrive not with one clear problem, but with a persistent sense of unease — overthinking, self-doubt, or feeling disconnected from themselves despite appearing capable on the outside.