My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m a psychotherapist who works with people carrying quiet, heavy feelings they often struggle to name. You might feel anxious, self-critical, or constantly on edge. Maybe you’ve always tried to be the one who copes, the one who’s kind, capable, reliable. But deep down, something still doesn’t feel right. In my experience, many of these struggles are rooted in shame. Not necessarily the kind we speak about, but the kind we feel.