My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Though my approach to counselling is integrative, I am person-centred trained. This means accepting and valuing you as an individual. Only you know what it is like to be you. My background in philosophy also brings an existential aspect to my work. Life at times can feel confusing and complicated. Fundamental fears such as loneliness and meaninglessness can cause us to behave in ways or do things that we are not fully happy with.