My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As humans, we carry the remnants of a script that was written for us a long time ago - written for us, but not by us. Many of us carry unmet needs, emotional wounds, and beliefs about ourselves that were formed in childhood - often in response to environments that couldn’t fully see, hear, or support us. These early experiences can quietly shape how we relate to ourselves and others, long into adulthood.