My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a supportive space in which you can explore and process any painful thoughts and feelings. Expressing these emotions can bring relief and increase awareness of any limiting patterns in how we relate to ourselves and others. We can work together to soften the inner critical voice and to challenge any unhelpful core beliefs. Building our self-awareness can allow us to reconnect with our true needs and develop the confidence to follow our own path.