My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a dedicated Integrative Counsellor and Trainee Psychotherapist, offering compassionate and professional online sessions. My therapeutic approach is rooted in the belief that our early relationships form the foundation of our identity, shaping how we perceive ourselves and relate to others. These early patterns, while once helpful, can sometimes hinder us as adults, leading to feelings of being stuck or disconnected. This is where therapy can be transformative.