My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Whether due to troubling experiences from the past or difficult issues in the present, we may experience stress, anxiety, depression, relationship difficulties, or just a general sense of being unfulfilled. These issues can affect all aspects of our lives. The goal of counselling/psychotherapy, therefore, is to lead a healthier more fulfilling life by becoming more aware of what holds us back and avoiding the things that throw us off balance.