My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
The first step in counselling is finding a therapist you trust and feel comfortable with. I offer a confidential, non-judgmental space where we work collaboratively to explore and develop according to what is important and of value to you. Being truly heard and understood, often creates new insights to help in moving forward. In a safe and calm space, I support people to understand themselves, how to cope with difficult situations and be authentic in who they are.