My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You might look like you’re holding it all together, but inside, you’re feeling anxious and not good enough. Maybe you’ve hit burnout. Or you’re navigating a big life change, wondering, ‘How did I get here?’ You may find yourself overthinking everything, struggling to set boundaries, or feeling anxious in relationships or at work. If this sounds familiar, you’re not alone - and you don’t have to figure it out by yourself. I’m an experienced integrative counsellor and clinical hypnotherapist.