My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Supporting self care and self compassion is at the core of my practice. My therapeutic approaches are; Humanistic, relational, transpersonal/spiritual, Mindfulness, Counselling from an Other Centered Perspective, Person Centered, Buddhist Psychology, eclectic. I have managed a counselling service for 15 years, including clinical supervision. I have supported many staff counsellors and trainee counsellors on placement. I have taught meditation and mindfulness for a similar length of time.