My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Supporting self care and self compassion is at the core of my practice. My therapeutic approaches are; Humanistic, relational, transpersonal/spiritual, Mindfulness, Counselling from an Other Centered Perspective, Person Centered, Buddhist Psychology, eclectic. I have managed a counselling service for 15 years, including clinical supervision. I have supported many staff counsellors and trainee counsellors on placement. I have taught meditation and mindfulness for a similar length of time.