My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Psychotherapist — Northbrook College, Worthing
Brighton and Hove, United Kingdom · UTC+0
I offer integrative psychotherapy, drawing on my lived experience with addiction, depression, and chronic anxiety. This personal insight, combined with over two decades of professional practice, allows me to truly understand your journey. We can explore various techniques, including mindfulness, to find practical ways forward. I aim to create a space where you feel truly understood and supported in building lasting resilience.