My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling also known as 'talking therapy' provides the opportunity for you to explore areas of your life that may be causing you distress, uncertainty or confusion with a view to developing strategies for coping better. Part of this journey may be about exploring your present and past - in an effort to discover how you you would like your life to be in the future.