I often use Cognitive Behaviour Therapy (CBT) in combination with Mindfulness in my practice. Since each client is different I also incorporate approaches li...
Clinical Psychologist — California School of Professional Psychology, Alliant International University, California School of Professional Psychology, Alliant International University, California State University, Fullerton
Admiralty, Hong Kong · UTC+8
I guide you to make sense of patterns that leave you feeling stuck, helping you gain clarity. Together, we explore difficult thoughts and emotions, equipping you with practical tools for daily life. My aim is to create a collaborative space where you feel truly understood. This approach is ideal for clients seeking clear, actionable strategies to navigate life's complexities. You'll learn effective ways to manage challenges and build greater emotional resilience.