My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I’m Bridget, and I’m so glad you’re here. Reaching out for support takes courage — especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-worth, or the pain of relationships and past experiences. Grief and loss can touch every part of life — whether it’s the end of a relationship, changes in health, financial worries, or other major transitions.