My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My core approach is person-centred and so I value the quality of the therapeutic relationship above all else, working towards relational depth. Training in Play therapy has inspired me to use a creative approach to therapy, where possible, including art and story work alongside talking therapy. This route has also developed my interest in attachment theory and developmental trauma. I find that EMDR and EFT can be highly effective in working with trauma.