As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
As a registered psychologist, I help people develop practical skills for navigating difficult emotions and past experiences. My diverse clinical background includes foundational training in behavioural therapies like DBT and CBT. This means we can explore tangible, evidence-based strategies together. For those affected by trauma, I also offer specialised support, including Prolonged Exposure. This approach provides a clear path to address deep difficulties, helping you find stability.