My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach is warm, non-judgemental, and collaborative. Whether you’re feeling anxious, struggling with panic attacks or emotional regulation, navigating relationship difficulties, or simply needing a safe space to make sense of life, I aim to offer support that feels grounded and respectful. I work in an integrative way, tailoring therapy to what you need at any given time.