My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, my name is Cara, I'm an experienced and BACP-accredited therapist dedicated to supporting you through life’s challenges with compassion, understanding, and respect. With many years of practice, I have worked with clients of all ages — from children and young people navigating the complexities of growing up, to adults facing personal, relational, or work-related difficulties. I believe that every person’s story is unique.