My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I’m Carl. I believe lasting change happens when you feel safe enough to be yourself. I offer a pragmatic, kind space where you can slow down, breathe, and be accepted exactly as you are. I am a person first and a therapist second. Having navigated my own challenges, I bring my real self to our sessions and understand how daunting that first step can be. My approach is primarily person-centred, meaning I listen to your story from your viewpoint to help you find clarity.