CJ

Carline Janse van Rensburg

Wellness Counselor — University of Stellenbosch, University of Stellenbosch, University of Stellenbosch

Cape Town, South Africa · UTC+2

About

As a compassionate counsellor, I guide individuals to build resilience and navigate life’s challenges. My multi-disciplinary approach, including DBT skills, helps you manage difficult emotions and distress. We explore mindfulness and emotional regulation, leading to improved interpersonal effectiveness. This supports clearer communication and stronger relationships. My aim is to equip you with practical tools for lasting wellbeing.

Specializations

Child & Adolescent Mindfulness & Meditation Relationship Issues Anger Management

Languages

English

Session Formats

Online

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