My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—managing anxiety, self-doubt, people-pleasing, or the pressure to hold everything together. You might find yourself stuck in the same relationship patterns, questioning your worth, or feeling burned out from trying to meet everyone else’s expectations.