Carole Heselton

About

Are you in your 40s or 50s and feeling less confident than you used to? You may have a full life, juggling a career, family, responsibilities and from the outside you look like you’re coping. But inside you feel unsettled, anxious, or unsure of yourself in ways that are new and frightening. You may find yourself overthinking or unable to make decisions, feeling stuck, or worrying about the future. Midlife and menopause can bring unexpected shifts in identity, confidence and emotional stability.

Specializations

Languages

Session Formats