Caroline Austin

About

I have experience working with people from age 16 who are experiencing a range of mental health challenges and concerns. I like to chat and get to know the real you so that I can support you in the best possible way. I work with the Cognitive Behavioural Therapy (CBT) model, exploring how your thoughts are affecting how you are feeling and what you are doing. Together we will explore, challenge and implement positive changes that will support your ability to cope and overcome challenges.

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