My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a compassionate, confidential and non-judgmental space for you to explore whatever your need is right now. As both a Gestalt and Mindfulness Based Cognitive Therapy (MBCT) practitioner, I encourage a gentle awareness of how we are in the present moment - this is where change can take place. I work collaboratively, supporting clients to discover more of how and who they are.