My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer a compassionate, confidential and non-judgmental space for you to explore whatever your need is right now. As both a Gestalt and Mindfulness Based Cognitive Therapy (MBCT) practitioner, I encourage a gentle awareness of how we are in the present moment - this is where change can take place. I work collaboratively, supporting clients to discover more of how and who they are.