My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an MBACP & MNCPs Accredited Psychotherapeutic Counsellor specialising in relationship and individual therapy for adults, couples and families (16+ years). My practice addresses a spectrum of mental health and relationship issues, including stress, anxiety, depression, trauma, loss, grief, low self-esteem, life changes and self-harm. As an integrative therapist with a psychodynamic core, my approach to therapy focuses on patterns of emotions, thoughts and beliefs.