My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Integrative therapy allows me to tailor my approach to meet your unique needs. Sessions are collaborative and paced to meet you where you are, offering time to explore your experiences and emotions safely without pressure. Over time, clients often find greater understanding, balance and self-compassion as they adjust to change and loss. A free 15- 20 minute introductory session is offered to help you get a sense of how I work and whether my approach feels right for you.