My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those around you. You could be experiencing a sense of emptiness that you can’t explain. You are not broken; you are simply responding to the things that have happened to you. You are important and you deserve to feel peace and presence in your life.