My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a certified trauma professional with over 20 years' experience providing counselling/psychotherapy. I have dedicated my career to working with people who have experienced trauma and who have found traditional therapies unhelpful. I use trauma specific strategies to help people to manage trauma symptoms including anxiety, depression, anger, guilt, shame, low self-esteem, flashbacks, nightmares, hypervigilance, emotional dysregulation, relationship difficulties, self-harming, addiction and an...