My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I provide a safe and supportive environment where all of your feelings are welcomed without judgement. Together we will work to bring about positive and lasting changes for you. Therapy is your time and your space to explore your emotions, actions and choices. Whether you choose online or face to face counselling, sessions are 50 minutes in length. I work in St Albans and remotely. Together we will think about what has brought you to therapy.