My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Starting therapy can feel like a big step, especially if you’re not quite sure what to expect. As an integrative therapist, I aim to make that first step feel safe, attuned to your needs, and genuinely helpful. I don’t believe in a one-size-fits-all approach. We are all different, shaped by our experiences, relationships, and challenges. That’s why I draw from a range of therapeutic approaches and tailor our work to you - your pace, your goals, and what feels most comfortable.