My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can at times feel difficult, and extra support, in the form of talking therapy, can be something that helps. It can feel good to talk to someone about a particular struggle or challenge, or a pattern of behaviour that has been holding you back, and have that person really listen to you. A worry may feel lighter after talking it through, or you may gain a different perspective on how to manage things or move forward.