My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a qualified integrative therapist, I can help you explore what is happening in the present and how the past might be influencing your feelings and reactions. Together we gain insight that can lead to positive change and free you from unproductive patterns of behaviour. My counselling takes place in the context of an empathic therapeutic relationship which gives you a space to find and express your authentic self, thereby improving your relationship with others and yourself.