My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling disconnected from yourself and others, you're not alone. I work with many people who feel overwhelmed by their thoughts, carrying the weight of past experiences, or struggling to find meaning and contentment in their daily lives.