CA

Catherine Ashbrook

Registered Member MBACP

Chorley, United Kingdom · UTC+0

About

Life can feel too much when you are juggling lots of different roles and you may feel as if you are weighed down by everything that you are carrying. This might leave you feeling stressed, anxious or depressed. Putting the needs of others before yourself can be exhausting and a constant source of worry, negative thinking and conflicting feelings or emotions. Maybe you are finding it hard to gain a work life balance.

Specializations

Anxiety Child & Adolescent Depression Grief & Loss Relationship Issues Self-Harm Stress Management Trauma & PTSD Workplace Issues

Languages

English

Session Formats

In-Person Phone

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