My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My name is Catherine Bain. I am a qualified Cognitive Behavioural Therapist (CBT). My training is rooted in Cognitive Behavioural Therapy (CBT), which is evidenced based as being an effective therapy for treating many mental health disorders, such as; anxiety, depression, phobias, addiction and many other mental health issues.