My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My name is Catherine Bain. I am a qualified Cognitive Behavioural Therapist (CBT). My training is rooted in Cognitive Behavioural Therapy (CBT), which is evidenced based as being an effective therapy for treating many mental health disorders, such as; anxiety, depression, phobias, addiction and many other mental health issues.