My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi I'm Catherine a person-centred counsellor. This means I work from the premise that the client knows themselves better than I do. I combine this approach with working in an integrative way. So collaboratively I will share ideas and coping strategies to help my clients achieve better emotional regulation so they can move forward.