My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I help individuals to navigate life’s challenges and feel more confident, balanced, and resilient. You can meet me online or come to my rural retreat, close to Lake Windermere in the Lake District. My approach combines traditional talking therapy with the calming influence of nature, so you can feel grounded and supported as we work together. Each session is tailored to you.