My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I work online and my priority is to help you to feel heard, accepted and understood. Each session lasts for up to an hour, begins on time and ends on time. During that time, you will have my full attention and commitment to your recovery and better way of being for you. I'm Cath Henshall and I'm an EMDR (Eye Movement Desensitisation Reprocessing) therapist and a Christian trained in the person-centred approach with cognitive behavioural skills - working with adults and couples.