My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an experienced counsellor and psychotherapist with 20 years of practice. I originally trained in Psychodynamic Counselling and Psychotherapy at the University of Oxford, and have since added several trainings over the years, including training in Cognitive Analytic Therapy (CAT), Rogerian Therapy (Person Centred), Cognitive Behavioural Therapy (CBT), Compassion Focused Group Therapy (CFT) and Trauma Informed therapy practices.